Hi, I was just wondering if this is abuse or not. This is the closest sub-forum for this I could find.

My former friend turned me down for a date and then she refused to talk to me and blocked me on Facebook because she though I was being "creepy". She was really mean rejecting me, said she wouldn't go out with a loser like me.

We eventually made up again, but then I got jealous when I found out about other things she was doing without me, and started sending her emails and texts calling her names, intending to hurt her emotionally to get revenge. She told me to stop it and grow up, so I left her for a while and then did it about 2 or 3 more times because I'm so angry at her, I want her to hurt. I tried apologizing to her and she said I was abusing her and if I didn't stop contacting her and stay away from her she would seriously consider getting the police involved. I didn't mean to let my emotions get out of control like this. What should I do?