I need to do it. I think it is the best single thing that stabilizes my moods, which have just been unbearable these last few weeks. I need to try to help myself.

Does anyone else find exercise helps them?

My issue is motivation . I'm so bad at exercising by myself consistently. And no one i know will do it with me. Anyone want to be my "workout buddy"? Lol. I'll make sure you stick to your plan while you make sure I do too! I'm going to try to take on "Insanity" again. I quit halfway through last time, and that was with someone doing it with me :/........