Quote:
Originally Posted by Glowiebird
Seriously .. I just went to sleep .. I slept for an hour or two. Then I wake up & I'm scared . I'm so sick of this . All I want is to sleep like a normal person again  . Is this maybe my anxiety ? Or something else ? |
Definitely could be anxiety related. Anxiety and depression tend to alter or disrupt normal sleep patterns. I've gone days without sleeping. The only relief I ever got was from medication. Not sleep medication...anti-depressant and ant-anxiety medication.
Good luck and hope this clears up soon. I know it's very frustrating.