Quote:
Originally Posted by Towanda
Could you try something as simple as earplugs, or earphones to a music source to drown out the noise? If there's no way for you to move to another place right now, seems to me that blocking the noise is your only alternative.
Sorry this is so stressful for you, Hellion. I know that would definitely put my nerves on edge too  |
Well I can listen to music or use headphones but that is not very effective because if I listen just on speakers then I can still hear them, and if I listen on headphones I can still feel the tension and extra loud noises like slamming things still gets to me.
Also I can leave and go for a walk, or visit friends or other family that usually works best because it's not just the noise that is a problem its all the tension and bad vibes that really puts me on edge to.
They have mellowed out since that argument..but its the same thing when I was growing up with my parents they would fight, get along for a while and then fight again and it was a cycle.......my mom and her boyfriend seem to have developed that same cycle. I however am done with it and being around it is bad for me I am pretty sure.
Then the other issue is when they do argue and it sets me off, I am worried about what I might do as I can get a bit out of control when I get set off.
Thanks for the suggestions though.