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Old Sep 27, 2012, 05:04 PM
Anonymous33440
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In may I was discharged by my psychiatrist and cpn because I'd been doing so well everyone thought my depression had cleared -including me - after two years. Now I worry it's coming back, I get that teary feeling where I want to cry, I keep being awful and a total cow to my family, I feel exhausted and drained even 5 minutes after waking up, I don't feel like doing anything, I can sob myself to sleep some nights. Could it be coming back? It can't be! My brain is telling me it is, but how can I stop it in it's tracks if it is coming back? How do I stop myself from getting as bad as I was before? My family couldn't cope with it either so I can tell them, I don't want to go back to the doctors I feel so... stupid. How do I no if it's coming back? X
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