Well done, that is a very hard thing to do. the world will always continue whether you run with it or jump off every now and then for a duvet day. I have actually started to rosta in duvet days (me days where i do me things not others things) and guess what, people actually respect when i say i can't do something because it is a duvet day! I never dreamed that i could have me time untill recently but it is great when you do get it. well done again and may you have many more days like this in future x