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I find some days that I am great and experience mild to moderate anxiety, but I am in a good mood for the most part. Other days, like today, I am down and get irritated easily, I cannot focus and I do not feel like doing much and of course I worry a lot but generally just feel out of it. Does anyone else get this?
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"Love looks forward, hate looks back, anxiety has eyes all over its head." ~Mignon McLaughlin, author~
The good life is a process, not a state of being. It is a direction not a destination. ~Carl Rogers, psychologist~
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