View Single Post
 
Old Dec 06, 2012, 02:38 AM
CantExplain's Avatar
CantExplain CantExplain is offline
Big Poppa
 
Member Since: Oct 2011
Location: New Zealand
Posts: 19,616
Quote:
Originally Posted by Chopin99 View Post
Okay, for all the "logically minded" folks, you may want to tune out. While I realize feelings aren't facts, I am going to express how I feel here. She stepped on several triggers here. I felt:
1. That she really did not like the CD I made her or it didn't mean that much to her.
2. Like I should never need a reminder about the skills I've learned if I'm in a tight spot.
3. That my issues weren't worth emailing about; and certainly not worth replying to.
4. That she is pushing me to be done with therapy before I'm ready.
5. Dismissed by T the entire session.

Today, I went to my safe place and it was no longer safe. This makes me very sad.
((Chopin))
Feelings are important.

I remember my most recent "bad" session. T was, in fact, reaching out to me, but I felt she was reaching down to me. My pride was activated and I pushed her away.

When I get in a paranoid place, all my fears feel true. I need to remember:

Paranoia is my enemy. T is my friend.

Not the other way around.

PS:

I agree that you need to confront her with your suspicions. That's the way to clear the air. I don't recommend email, though.
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc.

Add that to your tattoo, Baby!

Last edited by CantExplain; Dec 06, 2012 at 02:58 AM.
Thanks for this!
Chopin99