I had a hard time getting started this morning. All my critics were in my head telling me I can't do anything right. Pushed through the noises and found some momentum. Made good progress and did some nice work in the afternoon. Good for me. I need to recognize that with my high anxiety levels I need to be more watchful and patient with myself. This afternoon I remembered that I have done good work in the past, did some today, and will do some more tomorrow.