Quote:
Originally Posted by just2b
Wow...I just read my own post and realized that I am still in the same boat. I am still without a therapist and really think at times that I need something, for just yesterday i cut to require stitiches. I was in a dissociative state. How can this be getting better?
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I don't know why you don't have a therapist. There are always mental health groups that offer low or no cost therapy. And if you have health insurance that should pay for a therapist. Or are you saying you just havent gone out to find a therapist? Talking with my therapist allows me to hear what is in my head, or to see changes in my presentation and behavior. Talking to my therapist is helping me to get to know my system.