Well - Prayer is the main, maybe the only thing, that got me to quit. I'll admit that I'm a weakling with no courage or strength and I knew I would get no support from DH who was convinced I couldn't do it. He never had see me be strong. (He quit more than 20 years ago).
So I asked God to help me with quitting and He did !!

I had the brain surgery ~shudder~ and the breast surgery without a smoke but I had God with me all the way.