Screw whoever said your trigger was silly! Triggers are serious no matter how insignificant they seem to others. Sis, just one breath at a time, idk what time it is over there, but vent as soon as work is over. Gosh, I'd be smoking like a chimney, but that's not good advice. Could you put on some headphones at work? Inbetween clients maybe? For me, music is always a good outlet, even if I cant scream along... Idk, I dont think I'm any help, but I'm listening ((((DHX))))