((((((nightlight))))))) I'm so sorry it's not getting better with T.

For me, it has really helped in the past when I've had a break to take a step back and sort things out in my head. I've been able to go back and work hard with T to help him understand what's going on and we've moved through some really hard stuff that way. This summer, I thought I was done for sure...and then I realized I wasn't, and it was okay...I went back and it took a couple of months but we finally found our way solidly back to each other. The break helped and the going back helped.

I wonder if a break and some distance will help? It doesn't have to be forever, and it can help to just have some time and space to breathe and regroup and discover that despite whatever crazy stuff is going on in therapy, you are still okay.

I think T and I had reached the end of being able to work through this situation, but there has been more than once in the past when I've taken time off and gone back and my therapy has been better as a result.

It does take commitment from both parties, though.

I am thinking of you I know it's hard.