Quote:
Originally Posted by adam_k
I need to keep up with exercising. It helps vent some frustration. Sex helps to, but I don't think sex is really therapy. ...I need to find better ways to deal, when I start getting that low.
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Sex isn't therapy but it is self care and just being human. Both exercising and sex are better ways to deal.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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