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Originally Posted by unhappyguy
Well, I made it to the religious service.
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Good for you (I think)!
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Sadly, when I got home, my PTSD flared up again.
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Yeah, it does that. I don't see any way around it but to keep trying, keep learning about it, keep trying to understand what is happening, in a way where you do not judge yourself for "failing". Hard, frustrating, but what is the alternative?