Granite,

I tend to agree with Anne to a certain extent. And this is coming from personal experience...what I'm going through in therapy now. I really think you need to find a way to tell T these things in session. Will she not read something you write if you bring it to session? Could you make a recording and play it for her? I just think there is so much misunderstanding going on between you and your T.

You are well within your rights to try another therapist. Another style of therapy may very well make it easier. I know I am testing out a few other Ts. But no matter who your T is, I think you need to be able to present to them your reactions to therapy.

I really wish you the best of luck. I hope that I am not coming off as harsh.