Quote:
Originally Posted by tryingtofindaway
Help!!! I am just so totally mean to everyone these days. A look will make me angry. I feel like a terrible person and do not know what to do to stop behaving the way I have. Any advice?
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Have you been experiencing mood swings or just anger or iritability?
If you're having trouble keeping your emotions in check, you may need a mood stabilizer.
Are you seeing a therapist and/or a psychiatrist?
Sorry you're going through this. It can be difficult to maintain relationships with mental health issues. I can really relate. I've been mean to my family and my husband. I always feel really bad after.