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Old Apr 13, 2013, 07:26 AM
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douglas76 douglas76 is offline
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Member Since: Apr 2013
Posts: 43
Quote:
Originally Posted by bharani1008 View Post
Sounds like you're having a really tough time today. I went back a skimmed your past posts and am not clear as to whether you have gotten medical help or not. That is critical.
Try to keep you mind busy while you wait for a respite from this mood. I'm under the impression that sometimes you do feel better--right or wrong?--. Listen to some beautiful music, play simple games like mahjong solitaire , hidden object games or jigsaw puzzles. Watch sitcoms on the TV. I call this baby-sitting my mind. I do it to just get a break from all the thinking. It really helped me when I was out of control. When I got a little distance I could slow my thoughts just enough to make them bearable and to see them for what they are--just thoughts.
Haven't got any relationship advice--I'm clueless on this subject.
Anyway---I hope you feel better soon.
Yes there are times I don't feel as down, but I can't remember happy. I can remember content, I feel content when I'm with my lover, when I've spoken with her. But she is upset or mad at me, and its eating me up inside. I do watch tv, sitcoms (love Big Bang) and hr long shows that get you thinking. Bones, csi, white collar. I can't concentrate on them though. I usually have 2 or 3 things going on a night, Facebook and this forum, tv, conversation with housemate, and sometimes texting. It doesn't help though. Even playing computer games doesn't seem to help as I don't want to do them. This will pass it always does. I am getting help, waiting for appt. with PCP for referral. Stress just keeps building, the things people say that get analyzed and analyzed and analyzed then twisted into criticism or hateful words. Then there are times like I am in right now, the don't give a flying f@@k mood. The worst part, the part about me I hate the most, the part that no one understands, is I can't tell people how I feel. I can't tell hem that the things they are saying are hurting me even if they didn't want it to. That the things they say never leave my head, and are just analyzed ad nausium.