Quote:
Originally Posted by HealingTimes
I feel so embarrassed writing this, but thought i'd let you all know that i contacted my T and decided that i WILL be going in to see her next week.
I told her that i think we have both made mistakes, and she offered my a different day and time to come and see her.
It's going to be hard going back to see her after my stupid childlike behaviour this week.
*sigh* Why does it always have to be so hard!???
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I am SO happy that you decided to call. It is difficult tolerating shame and embarrassment in therapy, but you can do this! I don't think your behavior is stupid or childlike, maybe more like behavior that is a result of fear, shame, and feeling exposed. This is okay to feel this way, Healing! I know it will be difficult, but keep pushing forward! Post here if you need to !!!! Good for you for taking care of your needs.