I do a technique like pixies saying. When I'm depressed I try to really feel it, I even watch depressing movies. May sound crazy which I am... But I feel like it's a wave coming whether I like it or not. So I think it'll pass quicker if I feel it. Plus I can't really pretend its not here when depression comes to town.

Can you think of anything that would help you feel better or less stuck?

Hang in there, a new mood is just around the corner.