Quote:
Originally Posted by bluemountains
Hey Trippin,
I admire your dedication to staying healthy! When I read your posts about your dedication, it makes me want to be more diligent about exercise. Lately I have been in a funk about this commitment. I promised my kids I would play tennis with them this evening. I hope I don't use excuses to avoid it!
 Bluemountains
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LOL! nobody I know irl would say anything remotely like that about me. Why? Well because I eat what I want and eating what I dont want for extended periods make me aggro, so when I have a *****fit its because I'm spoilt...
I hate exercise and hardly sleep, everyone (including myself) thinks I should be more active...
Buuut, the plan is this. Yoga and dance for exercise, because when I had dance as a HS school subject I was toned, fit and I enjoyed the shyt out of it, didn't feel like a workout even though it was torturous at times, I was proud of my sore stiff muscles!
Yoga because I'm dead sure I'll like it and will help with centering myself.
Also in summer I would like to start rollerblading again, or take up kickboxing but that's negotiable...
I already dabble with herbal teas, a ginger menthol mix for when I'm aggitated so badly I'm sick to my stomach and can't eat, some chamomile to help me relax when the anxiety has my skin crawling.
So far though, I don't do half as much as I'd like due to financial constraints, but atleast the plan is formulated.
So while I'm flattered by your words, I really don't have it down past being dedicated to what I want to do.
I'm sure tennis will be great