Hi Nessa. It is hard to go through times like you are experiencing. The sleep thing is such a pain and totally makes things worse. I hate it when that happens. I also can tell you that I don't ask for help either, and I don't want to be viewed as broken or weak by others. To tell you the total truth...the first time i have EVER expressed a need for help has been on this forum and so much of that is that I don't have to face people like I would at work or in my home life. So I know what it feels like to not want to ask for help and to just fake it. It makes things so hard.

I also know what it feels like when life just doesn't make sense and you just hang around because you don't want to make a mess for others. But, to paraphrase CheshireCatGrin because she said it so well...just drag yourself through to the other side and maybe we will find the point.

Hugs to ya.