Quote:
Originally Posted by LoveMe3x
It's really important to find a therapist you are comfortable so they can see how to help you. It took me a bit before I found my current therapist. I'm comfortable enough to speak freely and that's a HUGE help for me.  I hope you can find someone to help you do the same!
*  HUGZ* |
I agree i had a T that all she did was tell me that my feelings were wrong and that they werent important and now i got a T that doesnt put down things and i feel comfortable with and she listens and responds in ways that maybe hard to hear but its helpful and she never tells me that anything i say is wrong or unimportant she says something that helps me let out emotions instead of holding them in.