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Just from your brief description of your predicament, it appears that your roommate/ex is still holding out hope that you two can resume your romantic relationship. I honestly believe the kindest action you can take at this point is to find a new place to live away from this woman.
You state you cohabit out of "mutual convenience" but don't mention what benefits she receives from your living arrangement. You do, however, admit that she performs domestic chores on your behalf. This sort of behavior suggests that she is clinging to the role of significant other, rather than friend, in any way she can.
How many of your platonic friends have done your laundry for you?
It also sounds like you enjoy having someone to tend to your domestic needs while you seek out a new girlfriend. This is not fair to the woman "taking care" of you right now. Whether you want to admit it to yourself or not, you are probably taking advantage of your roommate's false hopes for a future together. A true friend doesn't take advantage of your hopes, however misplaced they may be.
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