Quote:
Originally Posted by shattered sanity
that would be a 0.... did it today
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Hang in there. We all have tough days but you can get there again.
Quote:
Originally Posted by Useless Me
zero.....
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Thinking of you. Take it one moment at a time if you need to. You can get through this set back again.
Quote:
Originally Posted by bronzeowl
I lost count. It's been at least a week, though. I think.
I've been exercising instead. It's working for now. Fingers crossed that it keeps working.
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That's fantastic. Exercise really can be a good way to let out some of those pent up emotions.
Quote:
Originally Posted by Liverbird
About a month I think (Going for a record) 
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Congratulations

Good luck!
Quote:
Originally Posted by TheAviot
I think it's been exactly two weeks today. No more urges since then. Or there were urges, but I no more fall for them. I don't know why, something has changed since the last cut, which was too deep and now there is very ugly deep scar on my wrist for the rest of my life.
But these days I'm painting all day long, so it maybe helps me vent out and cope with triggers.
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Sometimes what we need is that 'jolt' to pull back out of it. And you are right that for many painting can work well. Well done.
Quote:
Originally Posted by Blue_Bird
It's only been 2 days
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2 days is still a fantastic achievement