Quote:
Originally Posted by Blue_Bird
I'm doing okay today. I've realized I need a life. Don't have one at all right now. I keep isolating myself, its so easy to get comfortable being alone. I'm not sure where to start, volunteering? Maybe something to get me out of the house a few times a week and around people. I miss having a daily schedule, I think that's extremely important in relation to mood cycles.
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Volunteering is great. It saved my life, I am sure of it, I've been doing it on and off for 15 years now. I got lucky and found a field that is perfect for my interests. I also find that having a good daily routine helps me. It sounds like you are quite proactive in your treatment. I am really proud of you for that.
