Quote:
Originally Posted by IndieVisible
How long have you been like this? I was pretty much the same as in back in 1987 then after 2 or 3 hospitalizations actually reached a baseline which was really nice and good for me. I find my episodes can recur ever 2 to 3 years tho. That's why I asked. Because now after many years I can remind myself that eventually things will get better even if for a little bit.
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I've been hospitalized 3 times since 2007, but was hit hard by depression this time round. There is always a lingering depression. Last year I felt my best ever, thinking back I was probably hypomanic. I went out partying quite alot.
I do try to keep positive, to remind myself that things will get better, but I think it's a skill I still need to practice quite a bit.