Quote:
Originally Posted by Charl S
I've been hospitalized 3 times since 2007, but was hit hard by depression this time round. There is always a lingering depression. Last year I felt my best ever, thinking back I was probably hypomanic. I went out partying quite alot.
I do try to keep positive, to remind myself that things will get better, but I think it's a skill I still need to practice quite a bit.
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Ok, see things are not always dark. I try to remember that when I am in my darkest moments. I'm 58 years old, your prolly much younger and not aware of any patterns yet. The important thing is to get help when you need it. Good luck to you!