Quote:
Originally Posted by dare
Oh I hear you all the way. I also break things too and throw things or punch the wall. I always take it out on myself. The pain and hurt and disappointment is too much some times.  |
I try my hardest not to break stuff, cuz that usually leads to further meltdowns on my part.
but self hitting, biting, ETC are the unhealthy ways in which I come when I am overwhelmed. and I think I do it more lately cuz I'm clean. I can't drink my sorrows away.
It's nice to know I'm not alone.