I stopped my T about a month ago. The last few times I went she would totally trigger me for day's BAD! I have been doing really good and a ton of self care. I still do my acupuncture etc to keep my Yin & Yang balanced.
I still take my daughter to same T group but not same T! I drop her off and go to car while she see's her T. I found that my T was a TOTAL liar to me and did not pay attention to anything but my clothes etc. I think this T had a lot to do with my SSDI. She said one thing and did another. I found that doing my own self therapy was best for me. I took her techniques and ran with them. She was so Negative and she is the only T I have found close to me that deals with PTSD. NO THANK YOU!