Quote:
Originally Posted by technigal
What do you do when someone purposely triggers you? Today I had a "friend" trigger me today. When I said that I was going into a panic they continued in the same manner. I have removed this person from my facebook and will be deleting all emails. The worst part of this is this person has BPD and anxiety and still pushed things knowing how upset I was getting. Jerk!
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My mom does this if she's in a bipolar low. I typically just try and remind myself that her actions are more a reflection of her than of me (which is hard), and then I try my hardest to disconnect and stay away. I think that's all you can do. Hope you're okay.
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