I had a very reactive T session. I know I'm not stable right now. I sent my H a text saying I have the urge to cut, but for him I won't act on it. I'm trying to share my feelings w/ him & reach out to him.
He texted back.
"You were fine this morning."

Why do I bother! So do I carry out my urge knowing the humiliation of facing him will be twice as bad?

I think so

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