Quote:
Originally Posted by Yismymindblank12
. . . I am retrogressing mentally some days or many days how I was as a 6 year old child of myself and remember some very horrible repressed memories. I wished I had still forgotten. I have extreme fear this will happen again . . .
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Have you consider seeing a trauma therapist, not just a grief counselor? I can relate to your bitterness and depression and I didn't know that I was suffering from complex PTSD until a friend recommended a trauma therapist to me. It's taken a while but I'm doing much better now.
Here's a link to a PC article that may interest you. There are some other good articles there, too -- definitely ignore the addiction ones if they don't apply to you. Dissociation was my main coping method, not addiction.
http://blogs.psychcentral.com/after-trauma/2013/11/why-do-flashbacks-happen/