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Roll Call 17
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Feb 08, 2014, 10:25 AM
costello
Wise Elder
Member Since: Dec 2010
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Posts: 7,864
9 hours of sleep last night. What a relief!
I took 50 mg of 5htp, 800 mg of magnesium glutamate, 2 cups of chamomile tea, and 2 cups of Sleepy Time Extra tea before bed. Maybe something helped? Maybe a coincidence?
At any rate I slept!
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costello
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