Quote:
Originally Posted by costello
9 hours of sleep last night. What a relief!
I took 50 mg of 5htp, 800 mg of magnesium glutamate, 2 cups of chamomile tea, and 2 cups of Sleepy Time Extra tea before bed. Maybe something helped? Maybe a coincidence?
At any rate I slept!  |
Did you have to get up to pee with all that tea you drank?