Thread: normal sleep patterns are impossible
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Old Mar 17, 2014, 01:05 PM
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Thunder Bow Thunder Bow is offline
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Member Since: Sep 2012
Location: Arizona
Posts: 5,630
Concentrate on the quiet around you. Tell yourself the anxiety you feel is not rellavent to present time, or the quiet that is around you.
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Thanks for this!
imnotokayipromise