SOoo...Am I the only person in my 20s on here or?...
Just curious it would be nice to identify with others near my age
who are struggling with similar issues.. This stuff is really stressful.
It really messes me up I mean sometimes I just don't feel that life is even real
like as if I am dreaming all of this up and Someday I will wake up (like the matrix theory)
And everything will be different it's an irrational fear but it comes on suddenly and when it does
Things usually get worse,The only way I can recover is to hide in my room from everyone
with the lights off and ''meditate'' in the darkness and silence till I can recalibrate my thoughts and
Assume a semi sane approach to my behavior.