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Originally Posted by FWAH2014
I totally understand what you mean by its not easy relying on others. Trust me I hate it. But one thing that makes me feel just slightly better, if I have to rely on someone, is that if they are there when I am down and willing to help and they haven't walked out on me, it shows me that they truly care.
As far as not being treated well I so understand that as well. It sucks majorly, but the fact that you wake up and living for your passion and that keeps you going, remind yourself every time the past comes back up, that you are better now, you do what you love and you made it this far.
But when I have stuff come back to me I notice that I get really angry. But I found a site that is actually very interesting to read. Thought you might like to read it for yourself.
How To Release Anger Effectively And Quickly |
Thank you...I did read the link and liked it. I am most definitely here because I need to blow off steam, write and get it out of my head. Plus I do like to be supportive of others - I have a great deal of empathy and have to remember not everyone is made the same way. I still carry some of my past pain when I react...it is so much better.. but a work in progress.
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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