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Old Apr 27, 2014, 10:56 AM
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Frankbtl Frankbtl is offline
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Member Since: May 2013
Posts: 2,804
Hi seekersinking, I'd say that it's important to remember that this is how it is "right now". Although it may seem endless it is just "right now". There are still plenty of tomorrows, next weeks, next months.............and they don't all have to be just the same.
The more you're fighting it (which you are!!), the more you're getting help (which you are!!), the more you're seeing the "possibles" (which you have!!) the more you're letting it know that it isn't going to win, the more chance you're bringing "peace" that bit closer.
And you know if you're really down on energy/motivation then use some of that to help you too. For example would it really harm if the hoovering was postponed for just one day if what you really need much more "right now" towards feeling a little better is a relax in the bath, a short walk to clear "your head", sitting listening to music you find comforting...........whatever??
Those things are still "doing things"/breaking through or chipping away at the "stuck" so just make sure you focus on you and caring for yourself in all this too.
It needn't always be like this but "right now" just try to focus on making things/days that little bit better for you on your journey towards all those tomorrow's, next weeks, next months..........when things can get a bit easier.
Alison
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SeekerOfLife
Thanks for this!
SeekerOfLife