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Usually you should trust yourself when you feel this way to catch it ( usually down for me) early. Look at your daily life and see if something's out of wack there first.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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