Hey there everyone I just wanted a little advice and to vent...I have never really had much of an addiction problem till about 5 years ago. I'm realizing its a problem and I need some kind of help...I just don't know what's right for me.
I drank when I was younger on special occasions and some on weekends. No big deal...then my dad got diagnosed with stage 4 lung cancer and it shook his world and mine. I drink every night now...beer but I drink maybe 8. I know this is high...especially for a woman. I have ocd and beer seems to help it when I'm drinking...but the next day is ridiculous because of my anxiety.
I also smoke cigs and am extremely interested in quitting. My mother is extremely religious and believes that I can do it through God. I don't doubt that because I also am highly religious...it just seems I might be need a little extra help to get my drinking habits under control. I haven't been arrested and beer has not affected my family but I know it could lead in that direction if I don't do something. Am I an alcoholic or a heavy drinker?? It's kind of a weird question but I have heard there are differences. I don't drink during the day...its always at night. If anyone has had a good experience with a particular program or another outlet please let me know. I would also love to hear how anyone has conquered their alcohol issues! Thank you so very much.