I would probably do that, if I weren't so busy repressing things so as not to think about them until I see my T on Monday. Because otherwise I'm not getting through the weekend. But maybe I could try to list things that morning.

I guess what I'm trying to say is that I don't feel qualified to prioritize things. I feel like sure, I could pick the thing that I think is the most distressing, but I could be totally off the mark and still be left with a huge problem getting from one session to the next. Not that I think the major issue will be fixed in one session, obviously not. Hmmm...maybe what I'm trying to say is that things came to a crisis point last Monday, to a point where I couldn't function, and that what I want to do when I see my T is triage. I don't know. I don't feel competent enough to seek help correctly I guess.

Becca