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"If you would be a real seeker after truth, it is necessary that at least once in your life you doubt, as far as possible, all things." ~Rene Descartes
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Hello, Teacake. We are a product of our genes and upbringing. Hate is futile. Forgiveness is a process, and a much better choice. Making our wellness a priority perhaps will allow us to desensitize the past and maximize the future.
I wish you well.