Hi Crook32,
Been right were you are and it is really hard to even put one step in front of the other but it is very important to stick with a therapist the more you isolate yourself from people especially a professional I believe can become very dangerous for you. Please know that we care and keep talking here. Try to ride the wave the feeling will pass
not saying it won't come back but one step at a time no matter how small they are.
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Bonnie
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Dx Major Depression, General Anxiety Disorder, cognitive distortions(pretty bad), & little PTSD for fun
Rx Bupropion 450mg (depression), Pristiq-generic 125mg (anxiety & depression), Lamictal 150mg (mood stabilizer) Alprazolam 0.25mg (anxiety plus helps sleep easier)
