I think the scrapbooking or journal keeping is a great idea - it allows internal places or people to be heard and acknowledged. Yeah, if you don't feel safe with your PDoc, I wouldn't say anything either. Especally since a lot of them tend to disbelieve DID (Even in the hospitals I have stayed at where I always stay, they still say "We don't have that diagnosis here"). Glad you are looking for a therapist. Good luck on your search!