hiya....

Well.... all the things that you said... You are right on. I do start percolating the day or three before session and similar to a prayer... lol.... that is a meditation of sorts too ..yes? in making a list of what needs to be looked at and dealt with and free associate what I might like to persue that I have not.

Also, sometimes I go in and ask my T if there is any place particular he would like to go today... and still again..sometimes once started or even just once in the room my emotions and thoughts ...and he evokes different things that just seem to spew forth.