Thread: Self put-downs
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Old Aug 31, 2014, 04:51 AM
glok glok is offline
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Member Since: Jun 2014
Location: South Overshoe
Posts: 7,657
Hello, AngstyLady.

15 Common Cognitive Distortions | Psych Central
Fixing Cognitive Distortions | Psych Central
A Discussion of Self Hatred
When You Don't Like Yourself | Psychology Today
Your Inner Critic: Friend or Foe? | Thrive
Challenging Negative Self-Talk | Psych Central
Negative Self Talk: Top 10 Things NOT to Say to Yourself | NLP Discoveries

I wish you well.
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Thanks for this!
AngstyLady