Quote:
Originally Posted by Terabithia
for me, staying in bed allows me to be calm and escape as best I can from turmoil. It's my coping mechanism. I withdraw from the situation. Depression also can make me feel too bad and too tired to face anything, so the bed is welcoming.
I just noticed that you take trazadone - when I took that I rarely felt like I'd overslept and I'd sleep for at least 12 hrs. a night.
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Thanks for your reply. For me, I think it may be both of your explanations. It's also that there is just plain nothing that I want to do; nothing makes me feel better so I give up when I go to bed. This has just been going on too long.
Also, I only sleep about 6 hours per night on the trazadone.