Okay; mini correction here. (I am not trying to hijack your thread so I apologize and will shut up if I need to.) When I say "trigger" may I do mean "strong push". Like Hazel, my T is apologetic when a trigger is accidently hit but more so - she wants to just make sure i'm okay. However, there has been one or two times where shes brought up something that I tell her I hate talking about and she's said "yes, I know. That's why I said it." She isn't being rude or cynical - she wants to teach me (and it's been helpful) that feelings are survivable; she's also helped me learn self soothing mechanisms for when I am triggered.

Do you feel your T is triggering you or pushing you? Or is it hard to tell?