Quote:
Originally Posted by Beachlover527
I'm already in therapy. It's like half me, half external. I need to be perfect because I want to be the best I can be while living this short life. I can't stand being who I am. I need to be the best. I need to stand out. I need to be seen. I want to feel very good about myself with my looks, personality, and career. But I'm not really happy with any of those.
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Your feeling are certainly valid. You feel how you feel. I was trying to address your statements- "I need to be perfect". "I need to be the best". Maybe you can challenge those beliefs. I think we all want to be successful and admired and still be humble. I have a choice in defining what success means for me.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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